
Be Well, at Wellenbe
At Wellenbe, we offer a holistic approach to healing the physical, mental, and spiritual bodies. Our connection to higher levels begins, and ends on the inside.
Wellenbe’s founder, Ellen King, offers:
We offer a range of natural healing modalities to meet the needs of the individual, because each of us is unique; not only in the physical realm, but also in the spiritual one.
QHHT® Healing Hypnosis
Healing begins through the use of Dolores Cannon's QHHT® hypnosis. Schedule your appointment today!
Art As Therapy
Color and light are used as a means to relax the mind, and heal the soul. Sign up for an art class today!
Spiritual Counseling
You're never alone on your journey, and we are here for you, to help you find your path again.

Dolores Cannon
We can also refer you to other services such as Reiki, Reflexology, Colonics,  Magnetic Resonance, and others, through our family of practitioners. Please contact us at BeWell@Wellenbe.com for more information.
What Is Hypnosis?
Hypnosis is therapy for body, mind, and spirit, for anyone who seeks to make positive and healthy changes in their life. Even the most motivated individual can sometimes block their own progression to wellness. Many of these blocks are inabilities to relax, release anxiety, and are caused from negative thoughts, or behavioral patterns that have been ingrained since childhood. Hypnosis can assist those people that have experienced these patterns, which impede their lives. In most cases, these patterns were the actual cause of their health problems.
Relax
Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Breathe in to a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.


Focus
Release
Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Breathe in to a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.


Relax
Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Breathe in to a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.

Focus

Release
Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Breathe in to a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.

Nutrition is Key
Nutrition plays an important role in health. Clients of Wellenbe can obtain nutritional tips during appointments, about food, diet, and supplementation. Please feel free to ask questions, or to share your knowledge of things that have worked for you, as others may benefit from them.

Exercise For Vitality
Exercise is important to implement everyday. Some of the best exercises are walking, yoga, qigong, and tai-chi, because they build up the body’s flexibility, strength, and mobility to all of the meridians and energetic pathways. These methods also incorporate breathing practices, which allow the natural prana to have freedom of movement.


Sleep Is Necessary
The role sleep plays in our lives is very important. People who do not obtain adequate rest, are at risk for poor health. Sleep is one of the number one health concerns in our modern society. Patients often come in with other health complaints, but if a person has poor quality of sleep, they will not respond to other treatments.

Remove Stress
Anxiety and constant stress can be very detrimental to optimal health. These are learned responses, can be released through various forms of therapy, such as meditation, yoga, or walks in nature. These are all spiritual practices that have life-nurturing aspects. All aspects of the body affect all of the other parts.
Certifications and Awards
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