Be Well, at Wellenbe

At Wellenbe, we offer a holistic approach to healing the physical, mental, and spiritual bodies. Our connection to higher levels begins, and ends on the inside.

We offer a range of natural healing modalities to meet the needs of the individual, because each of us is unique; not only in the physical realm, but also in the spiritual one.

Wellenbe’s founder, Ellen King, offers:

QHHT® Healing Hypnosis

Healing begins through the use of Delores Cannon's QHHT® hypnosis. Schedule your appointment today!

Art As Therapy

Color and light are used as a means to relax the mind, and heal the soul. Sign up for an art class today!

Spiritual Counseling

You're never alone on your journey, and we are here for you, to help you find your path again.

We can also refer you to other services such as Reiki, Reflexology, Colonics Magnetic Resonance, and others, through our family of practitioners. Please contact us at BeWell@Wellenbe.com for more information.

ReikiWellenbe

What Is Hypnosis?

Hypnosis is therapy for body, mind, and spirit, for anyone who seeks to make positive and healthy changes in their life. Even the most motivated individual can sometimes block their own progression to wellness. Many of these blocks are inabilities to relax, release anxiety, and are caused from negative thoughts, or behavioral patterns that have been ingrained since childhood. Hypnosis can assist those people that have experienced these patterns, which impede their lives. In most cases, these patterns were the actual cause of their health problems.

Nutrition is Key

Nutrition plays an important role in health. Clients of Wellenbe can obtain nutritional tips during appointments, about food, diet, and supplementation. Please feel free to ask questions, or to share your knowledge of things that have worked for you, as others may benefit from them.

Sleep Is Necessary

The role sleep plays in our lives is very important. People who do not obtain adequate rest, are at risk for poor health. Sleep is one of the number one health concerns in our modern society. Patients often come in with other health complaints, but if a person has poor quality of sleep, they will not respond to other treatments.

Exercise For Vitality

Exercise is important to implement everyday. Some of the best exercises are walking, yoga, qigong, and tai-chi, because they build up the body’s flexibility, strength, and mobility to all of the meridians and energetic pathways. These methods also incorporate breathing practices, which allow the natural prana to have freedom of movement.

Remove Stress

Anxiety and constant stress can be very detrimental to optimal health. These are learned responses, can be released through various forms of therapy, such as meditation, yoga, or walks in nature. These are all spiritual practices that have life-nurturing aspects. All aspects of the body affect all of the other parts.

HYPNOSIS CAN HELP GUIDE HUMANITY BACK TO THE PATH OF SELF-AWARENESS

"The Future Belongs To Those Who Believe In The Beauty Of Their Dreams"

- Eleanore Roosevelt

Relax

Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any time. Breathe in to a slow count of three, and then breathe out to the same slow count of three. Feel your belly rise and fall as you breathe in and out. Repeat five times, or as long as you need to feel relaxed.

Focus

Focused meditation can be a useful tool for people who want to try using meditation for stress relief. This style of meditation allows you to focus your attention on an object, sound, or sensation rather than trying to achieve a clear mind. Focused meditation can be done anytime, anywhere, which makes it a valuable tool for creating calm within the body.

Release

Allow yourself to relax and naturally release stress, tension, worry, and anxiety. Let go of thoughts or emotions that do not serve your best interests. By allowing your mind to let go of fears, doubt, anxiety, or pain, you begin to heal emotionally, as well as physically. Hypnosis can help you break free from the thought patterns that repeat themselves, and keep you from living your best life.

CONTACT US AT WELLENBE@YAHOO.COM